Tyler DufreneThe Power of MotivationDavid Goggins, everyones favorite Ultra-Runner, likes to talk about how motivation is bullshit. If you have to rely on motivation to get up…4 min read·May 12, 2022----
Tyler DufreneThe Curse of ExpectationsExpectation is the thief of joy. Everything that we pursue in life is done so because we expect a particular outcome. Everything we don’t…4 min read·May 11, 2022----
Tyler DufreneForge Your Own PathWhen I first start started college, I figured life was meant to fall into people’s laps. You graduate, you get a job, and naturally you…4 min read·Jun 24, 2021----
Tyler DufreneBeing Proved WLife has a funny way of stringing you along. Of convincing you that you know what you are doing and then hitting you with cold smack of…3 min read·Jun 21, 2021----
Tyler DufreneI read a quote the other day, “How you do anything is how you do everything”.When I read this, to me, the author was saying that in order to really bring forth your A-game in one field, you must bring your A-game…3 min read·Jun 21, 2021----
Tyler DufreneOn ProcrastinationFor the longest time I chose not to write. Not because I didn’t want to write. But because I kept telling myself I didn’t know how to…3 min read·Jun 19, 2021----
Tyler DufrenePlease, Put Down the PhoneI deleted all social media accounts from my phone about five years ago. At the time, I was in college and I found myself going to class…3 min read·Jun 18, 2021----
Tyler DufreneBeing a CreatorToday starts the journey of writing my story. I’ve spent my life, as have most people who’ve walked this planet, as someone who watches…5 min read·Jun 17, 2021----
Tyler DufreneThe Double-Edged Sword of “Purpose”For a lot of recent college graduates, there is a deep longing for a sense of purpose. Many of us leave college feeling like there is a…4 min read·Feb 10, 2021----
Tyler DufreneThe Two Books That Changed My LifeTwo years into my college curriculum, I was lost. I had no goals, no clear end-game for what I was doing.5 min read·Feb 5, 2021----